Vernon GriffithMar 81 minMaybe its your Hips. Maybe its your ankles....Either way, Improve your Squat with these Tips! Check out this video breaking down the squat and then scroll a little more to get my go to SQUAT WARMUP for the hips and also a little...
Vernon GriffithFeb 71 minCues and Tips to Improve your Bench PressCues and Tips to Improve your Bench Press
