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Podcast Episodes:

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Cory Schlesinger

Executive Director of Performance Detroit Pistons

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Jordan Shallow

Founder of Pre-Script, and Co-founder of Spoken Nutrition


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Molly Binetti

Director of Women’s Basketball Performance at USC

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Jake Tuura

Strength and Conditioning Coach Specializing in Tendons

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Michael Drach

Sprint Coach and head of Drach Performance 

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Cole Miller

UFC Veteran and Martial Arts & Combatives Instructor

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Matt McInnes Watson

Performance Coach and Plyometrics specialist

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Zack Zillner

Director of Sports Performance - Men's Basketball University of Miami

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Bri Brown

Director of Sports Performance - Women's Basketball University of Miami

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Ryan Kerrigan

Former Player & Coach for the Washington Redskins

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Tanner Care

Director of Player Performance for the Vancouver Bandits and BC Lions

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Anthony Cockrill

Director of Volleyball Sports Performance at Southern Methodist University.

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Ashley Kowalewski

Strength & Conditioning Coach from LSU

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Dr. Nick DiMarco

Assistant Athletic Director from Elon University

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Dr. Nick DiMarco

Assistant Athletic Director from Elon University

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Ashley Kowalewski

Strength and Conditioning Coach from LSU

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Vernon Griffith II - Exploring Eccentrics and Gymnastics with Anthony Cockrill from SMU [1

Listen along to just the conversation

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Anthony Cockrill

Director of Volleyball Sports Performance at Southern Methodist University.

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Screenshot 2026-07-27 at 15-03-08 Exploring Hamstrings Ankles and Quasi Isometrics with Ta

Listen along to just the conversation

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Tanner Care

Director of Player Performance for the Vancouver Bandits and BC Lions

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Screenshot 2026-07-15 at 12-55-01 Exploring Pass Rushing with NFL Legend Ryan Kerrigan - Y

Listen along to just the conversation

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Ryan Kerrigan

Former Player & Coach for the Washington Redskins

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Vernon Griffith II - Exploring Squat Patterns with Bri Brown [vzgSEZaXJHI - 1101x619 - 19m

Listen along to just the conversation

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Bri Brown

Director of Sports Performance - Women's Basketball - University of Miami

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Zack Zillner

Director of Sports Performance - Men's Basketball - University of Miami

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Vernon Griffith II - EXPLORING PLYOMETRICS with Matt McInnes Watson [-03ZfiN2Vnw - 1280x72

Listen along to just the conversation

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Matt McInnes Watson

Performance Coach and Plyometrics Specialist

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Cole Miller

UFC Veteran | MMA & Combatives Instructor

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Vernon Griffith II - Exploring Acceleration and Change of Direction with Michael Drach [Jy

Listen along to just the conversation

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Micheal Drach

Sprint Coach and head of Drach Performance 

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Jake Tuura

Strength & Conditioning Coach Specializing in Tendons

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Molly Binetti

Director of Women’s Basketball Performance at USC

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Dr. Jordan Shallow

Founder of Pre-Script | Performance Coach & Consultant

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Watch along with instructional videos demonstrating the movements we cover in our conversation

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Listen along to just the conversation

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Cory Schlesinger

Executive Director of Performance | Detroit Pistons

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